I have to admit that lately, I've been having a hard time focusing. I've been spending more time on social media, I've been watching more movies, I'm always glued to my phone and doing mentally passive activities. It's become a terrible habit.
I remember when I was little, I could just close my eyes and have so much fun with my imagination. Now, I'm scrolling through stuff on my phone until I fall asleep. I look at Dyno, and I feel bad that I'm not present mentally. He would just lay beside me, doing absolutely nothing but perfectly relaxed and totally content. There's so much that humans can learn from dogs. He reminds me of the basics that I keep forgetting.
I have to practice being present again.
We don't know the value of a moment until it becomes a memory.